"A Safe Space to be Heard, to Heal, and to Grow"
Meet Viera
I believe that everyone possesses the inner strength to create positive change in their lives. However, we all need support at times.
Counselling is not just for crisis, but it helps to deal with everyday stresses and worries. I aim to help you feel at ease so you can talk freely about whatever worries you. Whatever you are dealing, l am here to provide help and support.
I am a fully qualified and experienced therapeutic counsellor dedicated to tailoring my approach to meet your specific needs. My background includes working with individuals of all ages, as well as couples.
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I have a strong passion for supporting teenagers.
But ultimately, even as adults, we all carry our inner wounded child.
I support clients...
Who are dealing with a wide range of issues, including abuse, addictions, anger, anxiety, panic attacks, loss & bereavement, child-related concerns, cultural issues, depression, identity challenges, sexuality, menopause & other female issues, obsessions, OCD, phobias, post-traumatic stress, relationship difficulties, self-esteem, self-harm & suicidal thinking, spirituality, stress, substance dependency, trauma, redundancy & work-related matters…​
My Approach to Counselling
Is rooted in Humanism and Person-Centred Therapy, prioritising YOU - the client.
We will navigate your journey together, on your terms, ensuring that you are always in control of your therapy.
While our sessions will primarily focus on Talking Therapy, we can also incorporate Creative
Methods such as Art and Writing, or explore any other creative ideas that resonate with you.
The choice is always yours.
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I offer various formats, including long-term face to face sessions, online counselling, short-term face to face work, and remote phone and video counselling.
My Qualifications
I am continuously learning and expanding my knowledge of the ways that human mind works.
My current relevant qualifications consist of:
BA (Hons) Art & Design,
Level 5 Therapeutic Counselling,
Trauma informed, Certified in Adverse Childhood Experiences & Early Trauma, TQUK L2 Certified in Children & Young People’s Mental Health, Safeguarding.
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NCPS Member, DBS Checked,
Fully Insured.
Creating A Supportive Space
I provide a confidential, warm, compassionate and empathetic environment, where you can feel truly heard and safely explore your thoughts and feelings.
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Taking The First Step ...
Recognising that you need help can be daunting and requires courage. Rest assured that any inquiries will be treated with the utmost confidentiality, and I will support you as you take these initial steps. You will never be judged -neither at the start nor at any point during our work together.
Next Steps in Your Journey
After reaching out, I typically suggest a brief, complimentary phone conversation to better understand your situation. There's no pressure or obligation; if you choose to continue, we can schedule your first session. We can set goals and establish an initial timeframe, reviewing your progress regularly. I find that consistent weekly sessions tend to be most effective.
Navigating Your Path Together
It's important to note that therapy may not always follow a straight forward path. We will regularly review your progress and adjust our approach as needed.
Like life, there may be bumps along the way, but we will navigate them together at your own pace toward a better place.
Location
My private practice is based in a peaceful village half way between Spalding & Holbeach, South Lincolnshire.
We can meet in my therapy room or connect remotely via video or phone, which can be just as effective.
Having a calm, friendly animal present can help create a soothing and supportive atmosphere, especially for clients who may feel anxious or uneasy.
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My ‘Therapy cat’, Michael, can be available to join sessions and provide comfort and companionship.
Therapy Animal
Fees
Standard fee: £50 per 1-hour session
Couples: £70/h
Counselling student concession: £40/h
Pay-as-you-go basis, so no long-term contract to sign.
Call, Email Or Fill In This Form For A Free 15 Minute Consulation
Get in Touch
